Cooper River Bridge Run

Wow, the 37th Annual Cooper River Bridge Run is coming up on Saturday, April 5th at 8am. Once again, Louie’s Kids will be at Hampton Park for Friday’s all day kids festivities of the Kids Run & Wonderfest Friday, April 4th, from 11am to 6pm at Hampton...

Fried Chicken No More

Most of us know that fried chicken, a southern staple, is unhealthy. Frankly, there’s no if, ands, or buts about it. The chicken acts as a sponge and becomes crunchy fat-filled unhealthy mess. I often get the question, “If I don’t fry my chicken, how...

Buffalo Chicken Meatballs

With Superbowl season coming up I thought I’d share a great healthier finger food. These are also great for family dinners too!  These Buffalo Chicken Meatballs are 1/3 the fat and 1/2 the calories of meatballs made with ground pork, beef, and cheese.  They are...