Run Buddies made it over the bridge

The 13 students who participated in the most recent Louie’s Kids Run Buddies program might never have thought they could make it 6.2 miles over the Ravenel Bridge along with 40,000 adults, serious runners and elites. But more than three months of twice-weekly...

Stay Safe in the Heat

Good afternoon Louie’s Kids readers! By the time Friday afternoon rolls around, I’m just so excited to get out and feel the sun on my face. And Charleston is perfect for just that. We have beautiful weather coming our way and a weekend full of outdoor...

Push-Up for Health

Good afternoon Louie’s Kids friends, family, and readers! Hope you have been enjoying this warmer weather and sunshine. I know my family and I are so excited for the summer months ahead! A little background on me—My name is Adrienne Betenbaugh and I am a run coach,...

Take off your winter coat…

With longer days and warmer months right around the corner, what better time than now to ‘spring’ into shape! Whether you want to tone up, lose weight or eat more healthfully what it comes down to is asking yourself what habits am I going to change? For many of us, we...